Tree-Inspired Outdoor Yoga - Holly - Saturday, 10.00-11.00am, 19th July 2025
We are delighted to have Jane from Arboreal Seeds here to lead this yoga session. Breathe awareness and grounding will be followed by a gentle sequence of poses identifying with the evergreen holly around us. Then to end, we shall have the opportunity to relax beside the babbling brook and soak in the beautiful surroundings. Only 5 spaces available, so get your place booked.
We are delighted to have Jane from Arboreal Seeds here to lead this yoga session. Breathe awareness and grounding will be followed by a gentle sequence of poses identifying with the evergreen holly around us. Then to end, we shall have the opportunity to relax beside the babbling brook and soak in the beautiful surroundings. Only 5 spaces available, so get your place booked.
We are delighted to have Jane from Arboreal Seeds here to lead this yoga session. Breathe awareness and grounding will be followed by a gentle sequence of poses identifying with the evergreen holly around us. Then to end, we shall have the opportunity to relax beside the babbling brook and soak in the beautiful surroundings. Only 5 spaces available, so get your place booked.
Please bring your yoga mat. The ground may be muddy so you may also want to bring a picnic blanket or a tarpaulin (or something similar) to rest your mat on. Wear comfortable warm loose clothing. If the weather is cold, yoga/gym leggings are not advised as they do not retain heat, thicker jogging bottoms or thermal leggings offer greater comfort. A hat, warm socks, gloves and layers of clothing, are also encouraged; you can always take a layer off if you get too warm!
Consider bringing a water bottle.
And if the sun is shining, sunglasses and sun screen.
If it is raining heavy or the wind is strong, we will flow in the stable room.
The session is due to start at 10.30am, however please arrive 10 minutes before the session is set to begin to allow yourself to settle into the beautiful surrounding and to find the right spot for your mat. There will be time after the session for you to explore the Meadow.